What I ate Today is:
Breakfast: 7-11無糖高纖豆漿(147cal)+芭樂 (86cal)+吻仔魚御飯糰 (185cal)
Lunch: 滷肉飯*1碗(400cal) +無醬料燙花椰菜(40cal)+嘴邊肉湯(80cal)
Dinner:
Water:1,600cc
今日體重:65.3kg ( +0.3kg)
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What I ate Today is:
Breakfast: 7-11無糖高纖豆漿(147cal)+芭樂 (86cal)+吻仔魚御飯糰 (185cal)
Lunch: 滷肉飯*1碗(400cal) +無醬料燙花椰菜(40cal)+嘴邊肉湯(80cal)
Dinner:
Water:1,600cc
今日體重:65.3kg ( +0.3kg)